The Table Tennis Certificate Program at Dr. P. Kumar Academy is a 1-month beginner-friendly training course designed for students who want to learn and enjoy the fast-paced, skillful game of table tennis. This program introduces the core techniques, rules, and strategies essential to becoming a confident and capable player.
Guided by trained coaches, participants will build coordination, improve reflexes, and master the foundational strokes and movements required for recreational or competitive play.
🎯 Course Objectives:
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Learn the basic rules and scoring system of table tennis
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Master correct grip, stance, and body posture
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Practice essential strokes: forehand, backhand, push, and serve
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Improve hand-eye coordination and footwork
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Gain experience through practice matches and drills
📝 Course Content:
Week 1: Introduction to Table Tennis
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Table, equipment, and safety guidelines
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Shakehand and penhold grip techniques
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Basic stance and body positioning
Week 2: Fundamental Skills
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Forehand and backhand drives
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Consistency drills and shadow practice
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Introduction to serves and return techniques
Week 3: Spin & Control
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Understanding topspin, backspin, and sidespin
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Push shots and defensive techniques
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Serve variations and return practice
Week 4: Game Play & Strategy
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Practice matches: singles and doubles
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Match rules and etiquette
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Final game assessment and feedback
🎓 Certification:
Students will receive a Certificate of Completion from Dr. P. Kumar Academy, recognizing their skill development and participation in table tennis training
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