Badminton for 1 Month

The Badminton Certificate Program at Dr. P. Kumar Academy is a focused 1-month training course designed for beginners and recreational players who want to learn the fundamentals of the game, improve their fitness, and enjoy structured gameplay.

Led by experienced coaches, this course builds essential skills like grip, footwork, serving, and shot techniques while promoting discipline, teamwork, and physical conditioning.

🎯 Course Objectives:

• Learn the rules and basics of badminton

• Develop proper grip, stance, and footwork

• Practice key strokes: serve, clear, drop, smash

• Improve reflexes, coordination, and game strategy

• Participate in friendly matches and skill drills

📝 Course Content:

Week 1: Introduction & Foundation Skills

• Overview of badminton court, rules, and scoring system

• Grip techniques: forehand and backhand

• Basic footwork drills and warm-up routines

Week 2: Serve & Return Techniques

• Low serve, high serve, and flick serve

• Receiving serves with correct positioning

• Practice rallies with coach and peers

Week 3: Stroke Techniques & Movement

• Forehand and backhand clears

• Drop shots and net play basics

• Smash techniques and shuttle control

Week 4: Match Practice & Fitness

• Singles and doubles strategy basics

• Match simulation and peer gameplay

• Fitness training, cool down, and final evaluation